The elderly care for the first time to prevent falls
Internet and playing games have become a major factor in some male hair loss.
Among them, surfing the Internet and playing games are even more stressful than men’s hair loss, such as nervousness, number of shampoos, hair quality, etc., and the longer the average computer use per day, the more likely it is to lose hair.
They change their hair gradually after entering puberty until old age, and some hair is receding, or the top of the head is sparse until the hair is removed, and the entire scalp hair is replaced.
According to the data, more than 30% of the elderly over the age of 65 will fall.
The consequences of falls are a serious threat to the health of the elderly, affecting the quality of life of the elderly, and also burdening society and families.
Therefore, prevention of falls is particularly important and is the first level of care in the elderly.
The reasons for the fall of the elderly include decreased control of the central and peripheral nervous system, abnormal physiological information such as abnormal transformation of sensory information, decreased muscle strength, biological factors such as gait instability, and discomfort due to disease, central nervous function andPathological factors such as skeletal muscle coordination and destruction; and pharmacological factors such as sedative hypnotics, antipsychotics, antihypertensives, diabetes drugs, antiarrhythmic drugs, laxatives, muscle relaxants, vasodilators, etc.The balance of the human body caused a fall.
In addition, the fall of the elderly is also related to environmental factors such as disorder and disorder.
Because of the fear of falling, the activity of the elderly can be restricted, which in turn leads to a decrease in mobility and leads to functional defects, and the risk of falling increases.
Since the fall of the elderly is the result of a multifaceted interaction, comprehensive preventive measures are needed.
For example, a physical examination can detect the potential of a fall, and the brakes are pre-prevented.
The living environment requires comfort and safety.
Usually, you should carefully observe the gait and balance of the elderly. If you have unstable gait and poor balance, perform a planned functional exercise to improve your muscle strength and maintain your correct posture.
Older people with at least 2 diseases should try to reduce the type of medication to minimize the substitution caused by excessive medication.