The lamb will only be stewed with radish, so that the stewed lamb is more nourishing, and the first choice for winter health
It is said that Sanjiu has a winter, and there is no disease in the coming year. However, the mutton is said to eat lamb in autumn and winter, and to play tigers in the spring of next year.
In the words of the boss who sold the lamb, I immediately bought two pounds of lamb.
Generally, lamb is served with a radish stew, but there is a more nourishing medicated soup.
This medicated soup is the yam and angelica stewed mutton. It is good for tonic, warm and warm, and it is also a good substitute for resisting the cold in winter.
The practice of yam and angelica stewed lamb is not complicated. Just wait a little while and wait.
The meat below will share its practice.
Ingredients: about 400 grams of mutton, about 200 grams of yam, 10 grams of angelica, onion ginger, salt, pepper.
Practice: 1. After the mutton is cut into pieces, pass the water and remove the floating foam.
2, pour the oil in the pot, sauté the ginger slices and shallots, and sauté the mutton.
After frying the scent, add the right amount of sheep soup (the sheep soup is sent when you buy the mutton, add the water without the sheep broth) 3, change the pot, pour the mutton and soup into the sand simmer, put the sliced yam section, angelica tablets.
4, after the fire is boiled, turn into a small fire, stew for about 1 hour on low heat, add the appropriate amount of salt and pepper to taste after the whitening of the soup.
I feel that lamb is slower than beef, so wait slowly in time.
The stew does not require a lot of seasoning, as long as the onion ginger is enough.
The mutton soup that puts the angelica is very fragrant, eats mutton soup, supplements the blood, and warms the stomach, which is much better than the stewed radish.
Angelica has the effect of nourishing blood and promoting blood circulation, relieving laxativeness, and regulating menstruation and relieving pain.
Yam has the effect of strengthening the spleen and stomach, and relieving the lungs and relieving cough.
Mutton has the effect of warming the spleen and stomach, supplementing the blood and warming the blood, and replenishing the liver.
This medicated soup combination can achieve the effect of double blood and blood.
If you have time, try this medicated soup with qi and blood!
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