Toon mixed with tofu, clear fire and calcium
Reasonable mix and more health fragrant scented with rich vitamin C, vitamin E, carotene and potassium, calcium, magnesium and other nutrients, is a vegetable with high nutritional value; fragrant and bitter taste, with heat and detoxification, stomach and qi, kidney and hair, emollient bodybuilding, Shugan eyesight and other multiple therapeutic effects.
In other words, eating citron can be strong and beautiful.
If the citron is properly matched with other ingredients, the health benefits of the citron can be maximized.
Scrambled eggs are the most common way to eat. Eggs are warm and rich in nutrients. They are mixed with bitter fragrant citrons to make the sexual tastes more peaceful and suitable for people of all physiques.
Therefore, the two main ingredients in this traditional dish are the very comfortable partner, which has excellent nutritional and beneficial effects.
Of course, in addition to cooking, the citron can also be used as a staple food with flour.
For example, cut the toon, add milk, eggs, whole wheat (or buckwheat) and mix well, use a small amount of peanut starch to form a fragrant egg cake.
After the fried, the toon cake is full of aroma, nutritious and delicious.
It is completely seasonal food for healthy people, and because of too many vitamins, fiber supplements and phytochemicals, even people with diabetes, obesity and high blood pressure can taste it as early as possible.
Fly water to remove nitrite salted citron 2?
It is also a common way to eat pickles after 3 days, but there are more nitrites in the camphor. After a few days of salting, the content of nitrite is higher.
A good way to solve this problem is to burn the citron in boiling water, so that the nitrite in the citron is dissolved in a large amount, and then add a small amount of salt and mix well, it can be safely absorbed.
Toon is generally not to be marinated for a few days and then eaten. It is best to mix it now, so the operation is very reduced, and the natural flavor of the toon is preserved.
Some people who drink tofu with clear tofu and calcium supplements (male) have a hot body, work pressure, and easy to get angry. If you use the above method to treat the tofu with cold tofu, there is a therapeutic effect of clearing away heat and detoxifying.
This dish is a combination of white and green, refreshing and refreshing, and promotes appetite. It is a delicious alternative to any meal in the morning, middle and evening.
The high content of calcium in tofu mixed with tofu is an effective way to supplement calcium.
The human body guarantees too much calcium, can calm emotions, and calm down, otherwise it is easy to be excited, panic, students facing the entrance examination and college entrance examination, can replace this tofu mixed with tofu.