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[Boiled vegetarian dumplings for a few minutes]_How to cook_Method

TOWER Yaolei Jianhongdaodui  Xunrou Xianzhamotuan Gaotongqiandui Qingouguicen
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[Did you learn the practice of Chongqing halogen recipe?】 _How to do_How to do

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[How long do lentils cook]_How to cook_How to cook

[How long do lentils cook]_How to cook_How to cook

Lentils are a good type of legumes. Regular consumption of lentils can promote the body’s metabolism, and it is good for digestion and absorption.

There are also many ways to make lentils, which can be prepared or made according to people’s preferences, and often the way to make lentils is to cook lentils.

But everyone’s production methods should also be different, of course, each of them also has its own characteristics, so how long is the most suitable for cooking lentils?

Eating lentils to prevent poisoning is also very simple, as long as the lentils are cooked thoroughly.

When frying lentils, the amount of lentils exceeds half of the capacity. After frying, add an appropriate amount of water, cover the pot, and keep on a low heat for 100 tons for more than 10 minutes. Turn the lentils with a shovel to heat it evenly.

In addition, you should choose tender and tender beans at the time of purchase. Before processing, select the two ends of lentils and shredded pods, because old lentils or lentils have the most toxins with each other and shredded pods.

Do lentils need to be dehydrated? Nutritionists introduce that lentils need to be dehydrated. Lentils contain two toxins that are harmful to the human body. Saponin stimulates the gastric mucosa to produce stimuli. Phytohemagglutinin can agglutinate red blood cells, thereby reducing the red blood cells carrying oxygenability.

These two toxins are abnormal when exposed to heat and can be destroyed by high temperatures.

Therefore, whether it is simmered in water or directly cooked and fried, stewed, as long as it is long enough, the toxins will be destroyed.

How do lentils simmer in water? Poisonous lentils often appear in the cafeteria, because cooking in a large pot may cause uneven frying, resulting in a part of the underfried.

Family poisoning is relatively rare, because the amount of lentils produced at home is generally relatively small, and it is easy to cook them.

However, it should be reminded that lentils cannot be scalded or fried like other vegetables. It must be cooked for more than 10 minutes and heated completely.

When the color of lentils changes from bright green to dark green or dark green, there is no smell of beans. Such lentils are thoroughly cooked and can be eaten with peace of mind.

If you are really worried about poisoning, you can simmer it in advance, which will help the lentils to be heated evenly.

[Can beans and cherries be eaten together]

銆愯眴瑙掑拰妯辨鑳戒竴璧峰悆鍚椼€慱鍥涘璞哶鍚岄绂佸繉
I’m going to go to the top of the map, and I will go to the top of the map to split up and go to the end of the world. I’m going to say something like this: I’m sorry for you.彲浠ョ洿鎺ョ倰鐫€鍚冿紝杩樺彲浠ユ櫨骞叉潵鍚冿紝璞嗚杩樺彲浠ュ仛鎴愬悇绉嶅悇鏍风殑姹わ紝灏ゅ叾鏄眴瑙掔倴鑲夛紝钀ュ吇浠峰€兼槸寰堥珮鐨勶紝鏄緢鍙楀ぇ瀹跺枩娆㈢殑锛岃眴瑙掑拰妯辨鏄彲浠ヤ竴璧峰悆鐨勶紝涓€璧峰悆涔熶笉浼氬韬綋鍋ュ悍鏈夊奖鍝嶏紝澶у鍙互鏀惧績椋熺敤銆傝眴瑙掍笉鑳藉拰浠€涔堜竴璧峰悆1銆佽眴娴嗕笉鑳藉拰鑳€姘旂殑椋熺墿涓€璧峰悆銆傝眴瑙掍笉閫傚悎澶氬悆锛屽鍚冭眴瑙掍細鎬ф粸锛屽洜姝ゆ皵婊炰究缁撹€呬笉瑕佸悆璞嗚锛屼互鍏嶇敓鑵硅儉涔嬬棁銆傝€岀敓娲讳腑杩樻湁寰堝椋熺墿涔熸湁鑳€姘旂殑浣滅敤锛屽拰璞嗚涓€璧峰悆浼氬姞閲嶈吂鑳€銆?Ning Ge  咄 勪 咪 様 旈  鐗 ╂ 湁: The altar is in trouble, and it ‘s not a good idea. If you do n’t know how to use it, please do n’t use it if you want to borrow it.€?銆佽眴瑙掍笉鑳藉拰姘存灉涓€璧峰悆銆傝眴瑙掍腑鍚湁涓板瘜鐨勬鐗╄泲鐧藉拰涓€瀹氶噺鐨勪笉楗卞拰鑴傝偑閰革紝杩欐槸璞嗚钀ュ吇浠峰€肩殑涓昏浣撶幇锛岃€屽緢澶氭按鏋滀腑閮藉惈鏈夋鐗╅吀锛屾洿鏈変簺姘存灉鏄睘浜庡瘨鎬х殑锛岃繖浜涙按鏋滃拰璞嗚涓€璧峰悆鏃朵笉浠呬粎浼氶檷浣庤眴瑙掔殑钀ュ吇浠峰€艰繕鏈夊彲鑳藉紩璧锋秷鍖栦笉鑹€?甯歌鐨勪笉瀹滃拰璞嗚涓€璧峰悆鐨勬按鏋滄湁锛氬北绔癸紝姗樺瓙锛屾煔瀛愶紝鏌垮瓙锛岀寱鐚存绛夈€傝眴瑙掔殑绂佸繉1銆佽眴瑙掍笉鍙敓鍚冦€傝眴瑙掓湁婧惰绱犲拰姣掕泲鐧斤紝杩欎袱绉嶇墿璐ㄦ槸鏈夋瘨鐨勶紝鐓啛鎵嶈兘鐮村潖锛岀敓鍚冧細寮曡捣鍛曞悙鎴栬吂娉伙紝鍗充娇椋熺敤鍑夋媽璞嗚锛屼篃瑕佸厛鎶婅眴瑙掔敤姘寸叜鐔熷悗锛屾播骞叉按鍒嗭紝鏅惧噳鎵嶈兘鍋氭垚鍑夋媽鑿溿€?銆佸悆璞嗚瑕佹敞鎰忔帶鍒跺垎閲忋€傝眴瑙掕櫧鐒惰惀鍏讳赴瀵岋紝浣嗗悆璞嗚鐨勬椂鍊欎笉鍙椋熻椽椋燂紝鍚﹀垯瀹规槗寮曡捣鑵归儴鑶ㄨ儉锛屽鑷存秷鍖栦笉鑹€傝眴瑙掔殑鐩婃惌椋熺墿1銆 ? 眴 nau?鍐摐锛氳眴瑙掑拰鍐摐涓€璧峰悆锛屽叿鏈夎ˉ鑲炬秷鑲跨殑浣滅敤锛屽苟涓斿浜庤偩鐐庛€佽叞鐥涘拰娴偪鎮h€呮湁涓€瀹氱殑娌荤枟鍔熸晥銆?銆 ? 眴 nau?鏈ㄨ€筹細璞嗚鍏锋湁瑙f复鍋ヨ劸銆佽ˉ鑲炬娉汇€佺泭姘旂敓娲ョ殑浣滅敤;鏈ㄨ€冲垯鍏锋湁鐩婃皵鍏昏儍娑﹁偤銆佸噳琛€姝㈣鍜岄檷鑴傚噺鑲ョ殑浣滅敤銆傛墍浠ヨ眴瑙掑拰鏈ㄨ€充竴璧峰悆瀵归珮琛€鍘嬨€侀珮鑴傝鐥囥€佺硸灏跨梾銆佸績琛€绠$梾鏈夐槻娌荤殑浣滅敤銆?銆 ? 眴 nau?鐜夌背锛氱帀绫崇播瀵逛簬鑴捐儍铏氬急銆佸翱棰戦仐绮俱€佸姩鑴夌‖鍖栥€佸啝蹇冪梾銆侀珮琛€鑴傘€侀珮琛€鍘嬬梾浜烘湁鐫€寰堝ソ鐨勯鐤楁晥鏋滐紝閫傚悎杩欎簺鎮h€呴暱鏈熼鐢紝鐜夌背绮ラ厤涓婄偣璞嗚鐨勯鐗╂晥鏋滄洿濂姐€?銆 ? 眴 nau?What are the reasons for this problem? What are the reasons for this? What are the reasons for this? What are the reasons for this problem? What are the reasons for this?杩樿兘娑堥櫎鑳歌唸鑳€婊★紝鎵€浠ヨ眴瑙掑拰鍦熻眴鎼厤,涓嶄絾鍙互闃叉不鎬ユ€ц偁鑳冪値锛岃繕鍙互闃叉不鍛曞悙銆佽吂娉荤瓑鐥呯棁銆?銆佽眴瑙?In the meantime, you will be able to see if you’re in trouble, or you can’t do it, you can’t do it, you can’t do it, you can’t do it, you can’t do it.佸皬鐤栬偪绛夌梾鐥囥€傝眴瑙掔殑鍚冩硶璞嗚鐑ц寗瀛愰鏉愶細鑼勫瓙銆佽眴瑙掋€佽姳鐢熸补銆侀鐩愩€佽懕銆佸銆佽挏銆佸共杈f銆佺敓鎶姐€佽殱娌广€佺櫧绯栥€佹按閫傞噺銆傚仛娉曪細1銆佽寗瀛愭礂鍑€鍒囨潯锛岀敤鐩愭姄鍖€鑵屽埗15鍒嗛挓鍚庢敟骞叉按鍒嗗鐢ㄣ€?銆佽眴瑙掓礂鍑€鍒囨锛岀敤鐩愭按鐒?闒 嗛 掓 鎺 ф 銆?銆佸ぇ钂滀竴鍒囦负浜岋紝濮滃垏鏈紝钁卞垏鐗囷紝骞茶荆妞掑幓绫藉垏娈碉紝3鍏嬬洂銆佽殱娌广€佺敓鎶姐€佺櫧绯栧姞涓€鐐瑰噳鐧藉紑璋冩垚姹佸鐢ㄣ€?銆佸紑鐏紝閿呭唴鏀鹃€傞噺鑺辩敓娌癸紝鏀捐挏鐡c€佽懕濮滄湯鍜屽共杈f鐖嗛銆?銆佷笅鑼勬潯鍜岃眴瑙掕锛屼腑灏忕伀鐓哥倰鑷宠眴瑙掑叏鐔熴€?銆佹斁璋冨懗姹侊紝缈荤倰鍧囧寑鑷宠眴瑙掑叆鍛冲嵆鍙叧鐏鐩樸€?

[Couples live together to meet this need]

[Couples live together to meet this need]

First, men and women living together live together without marriage.

Most of this lead is required by men.

And the girl just caters, or goes all out, even at a loss.

Of course, there are also women-led and both parties, one by one, not a few.

So, do men and women live together? Is it because of deep love or physical needs?

It is usually men who propose cohabitation in order to have sex, and it is also men who will help you move.

After that, the sex life that was sneaking into the gaps in the past has become a regular sex, and the boyfriend ‘s name of himself among friends has also changed from “girlfriend” to “wife”.

More importantly, I have to tremble with a test paper every month, begging myself not to get pregnant . So many women start to wake up the sleeping person DD to live with me, do you want to love or have sex?

No man can be stupid enough to choose the second.

However, in the face of a long-term marriage contract, women still can not rest assured.

Since the purpose of cohabitation is not in this relatively safe double bed, why can’t we get married?

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[How to keep white tea?】 _How to save_Saving method

銆 愮 槮 槠 跺 The slenderness of the earth and the earth’s stalk
鍠濊尪鏄垜鍥界殑涓€涓紶缁燂紝灏ゅ叾鏄竴浜涗腑鑰佸勾浜猴紝涓嶇璧板埌鍝噷锛岄兘鏄尪鏉笉绂绘墜鐨勶紝杩欎技涔庡凡缁忔垚涓轰竴绉嶄範鎯€傝€岃繎骞存潵锛岀櫧鑼跺彲浠ヨ鏄尪鍙朵腑鐨勫疇鍎匡紝鐧借尪鍏锋湁瓒婂瓨瓒婂ソ鐨勭壒鐐癸紝鍙鍚按閲忕鍚堝浗瀹舵爣鍑嗭紝濡傛灉淇濆瓨寰楀綋锛屽畠鍙互淇濆瓨寰堥暱鏃堕棿锛岃繖涔熸槸鐧借尪鍙互鍚稿紩鑼跺弸鐨勫師鍥犱箣涓€銆傞偅涔堬紝鐧借尪濡備綍Qi Zuoquan gallium forge?绗竴锛岄伄鍏変繚瀛樺厜锛屼竴绉嶈兘閲忕墿璐ㄣ€傚畠浼氱牬鍧忕櫧鑼朵腑鐨勭墿璐ㄧ粨鏋勶紝浼氬鑷寸櫧鑼跺彉鑹层€傝嫢鏄皢鐧借尪闀挎椂闂存毚闇插湪鍏夋簮涓嬶紝鍘熸湰瀚╃豢鐨勯鑹诧紝浼氬彉鎴愮孩瑜愯壊銆傚厜锛岄櫎浜嗕細璁╃櫧鑼跺彉鑹蹭箣澶栵紝杩樹細璁╃櫧鑼跺彉璐ㄣ€傚湪闀挎湡鍏夌収涓嬶紝鐧借尪涓殑鑼跺閰氥€佹皑鍩洪吀銆佸挅鍟$⒈绛夌墿璐ㄤ細琚垎瑙o紝鏈€鍚庡鑷磋尪鍙跺彉璐ㄣ€傚氨鍍忛檲鏀惧 Qiancunqingdui х Ta Benshenzhuizhen Tabenshenzhui Guiqiaoxiruo Jianzucuohuai Mobeiqingeng ℃ Tiyingzhenjing Jianjiewangben Shenyiwanchong Leishi ㄧ Liezuduonie Wan Yi Nan瀹岋紝杩樻槸瑕侀暱鏈熶繚瀛橈紝涓€瀹氳杩滅寮虹儓鍏夌収銆?How to prepare for the collapse of Qiluo?This is the best way to do this: Welding is a very difficult task. It’s very easy to use it. You will be able to find out how to use it. You can’t do it at all.愩€傛渶閲嶈涓€鐐癸紝涓嶈灏嗙焊绠辩洿鎺ユ斁鍦ㄥお闃冲厜鏆存檼!Quilt, publish, publish, publish, publish, publish, publish, publish, publish, show, change, show, show, play, gong, chopping, choking, choking, choking, choking, choking, choking, choking湅鍑猴紝瑕佹兂鑼惰兘闀挎湡淇濆瓨锛屼笉鍙繃鍒嗘疆婀裤€傜櫧鑼讹紝闄や簡鏈韩鍚按閲忚杈炬爣涔嬪锛岃姹傚瓨鑼剁幆澧冧篃瑕佸共鐕ャ€傝嫢鏄幆澧冧笉澶熷共鐕ワ紝鍗充究鏄櫧鑼跺惈姘撮噺杈炬爣锛屽悓鏍蜂細鍔犻€熺櫧鑼剁殑鍙樿川銆備负浜嗙櫧鑼惰兘鏇村ソ鍦伴檲鍖栵紝璇峰共鐕ヤ繚瀛樼櫧鑼?绗笁锛屽瘑灏佷繚瀛橀暱鏈熷瓨鑼讹紝瑕佸瘑灏佷繚瀛樸€傜煭鏈熷枬鑼讹紝鍚屾牱涓嶈兘鎺変互杞诲績銆傜櫧鑼讹紝鍏锋湁鑹ソ鐨勫惛闄勬€э紝鍦ㄧ煭鏃堕棿鍐呭鏄撳惛鏀舵按姹藉拰寮傚懗銆傚湪鎷胯尪鐨勬椂鍊欙紝It’s a slippery fault, it’s very difficult to see what’s going on, what’s going on, what’s going on, what’s going on, what’s going on, what’s going on, what’s going on, what’s going on, what’s going on, what’s going on, what’s going on, what’s going on?瓨锛屼笉闅俱€傞€氳繃閾佺綈銆侀摑琚嬨€佸鏂欒銆佺焊绠卞氨鍙互瀹炵幇銆傚瓨鏀剧櫧鑼讹紝灏嗗叾瀵嗗皝鍗冲彲锛屽鏂欒銆侀摑琚嬨€佺焊绠遍兘瑕佸瘑灏佷繚瀛樸€?绗洓锛岃繙绂诲紓鍛冲紓鍛筹紝鏄鐧借尪鍙樿川鐨勫厓鍑朵箣涓€銆傚瓨鑼剁殑寮傚懗鏉ユ簮鏈変笉灏戯紝鍍忕儫鍛炽€佹补鐑熷懗銆佸崼鐢熼棿鐨勫紓鍛炽€佸帹鎴跨殑寮傚懗銆佸寲濡嗗搧鐨勯姘旂瓑锛岄兘浼氬奖鍝嶇櫧鑼剁殑棣欐皵闄堝寲銆傛槸浠ワ紝瀛樼櫧鑼讹紝涓€瀹氳淇濊瘉瀛樿尪鐜鐨勬磥鍑€搴︼紝涓嶅彲瀛樻斁鍦ㄦ湁濂囨€懗閬撶殑鍦烘墍銆?

[Can pharyngitis eat eggs]_Laryngitis _ Chicken _ Can you eat

[Can pharyngitis eat eggs]_Laryngitis _ Chicken _ Can you eat

Pharyngitis affects many people, so for patients with pharyngitis, they must be treated correctly and of course, and they must pay attention to the correct and correct diet. In fact, patients with pharyngitis can eat eggs, but be careful not to eat salted eggs.

1. People with pharyngitis can eat eggs, but salty eggs are not recommended.

Eggs are hair products, so it is best to eat less if you have inflammation.

Prevention of chronic pharyngitis is important.

There are many causes of pharyngitis. The key is the degree to which the patient protects his throat.

Usually, if you avoid the irritation of the throat by harmful gases or dust, you can strengthen your physique by strengthening exercise, and you can effectively prevent a cold. Generally, pharyngitis is rarely caused.

2, so patients should temporarily participate in physical exercise for the time being, improve work and living environment, quit smoking and other bad habits, and actively treat chronic respiratory diseases such as nose and trachea and other systemic diseases, which can enhance physical fitness, prevent upper respiratory infections and reduce throatThe occurrence of inflammation.

3. In addition, chronic pharyngitis is generally not treated with antibiotics, because chronic diseases are a long-term treatment process. Frequent use of antibiotics will cause bacterial rejection and make the treatment ineffective.

4. If you feel a little uncomfortable, such as dry throat and pain, you can take some buccal tablets, such as grass coral coral tablets, watermelon cream tablets, etc., or you can take some pills to clear throat and throat.

Be careful not to get tired too often and stay up all night, as this will easily get angry and your throat will be easily irritated.

Tobacco and alcohol should also be moderate to reduce throat irritation and cause sore throat.

[Food that nephritis can not eat]_Nephritis_Diet taboos_Diet taboos

[Food that nephritis can not eat]_Nephritis_Diet taboos_Diet taboos

As the saying goes, illness comes from the mouth.

Scientific and reasonable eating habits are the inherent and foundation of good health.

Especially for patients with nephritis, it is necessary to be aware of the dietary contraindications of the disease, otherwise it will be detrimental to the physical recovery.

So what is the food that nephritis can’t eat?

Let’s take a look at the details below.

1. High-salt diet Chronic nephritis has edema and blood volume, and the relationship between sodium and salt is very great. Therefore, it is necessary to limit salt and give low-salt diet.

The daily salt intake should be controlled below 2-4 grams to prevent the swelling and blood volume from increasing, and accidents occur.

2. Patients with high-fat food nephritis generally have symptoms of hypertension and anemia. If a large number of animals are slightly present, it will have a great negative effect on hypertension and anemia, mainly because animal aunts can aggravate arteriosclerosis andSuppresses hematopoietic function, so patients with nephritis must take it carefully.

However, if there is no stool in nephritis, the body will become weaker, so it can be replaced by vegetable oil in daily life, about 60 grams per day.

3. Foods high in purines and high in nitrogen should reduce the burden on the kidneys. Foods that stimulate kidney cells should be limited, such as spinach, celery, radishes, beans, soy products, sardines and chicken soup, fish soup, broth, etc.

Because those foods are high in purine and nitrogen, when kidney function is poor, their metabolites cannot be excreted in time, which has complications on renal function.

4. Strong seasonings Strong seasonings are not good for kidney function and should be avoided.

Because MSG will thirst after eating more, you should also use MSG less when limiting the amount of water you drink.

[Benefits of eating tomatoes for men]_Men_Benefits

[Benefits of eating tomatoes for men]_Men_Benefits

Many women like to eat tomatoes because they know that eating tomatoes can whiten the skin and delay aging.

Tomatoes are also one of the fruits and vegetables that are very beneficial to human health. Especially for men, in daily life, men bear heavy responsibilities in the family and society, and they can not ignore the replacement of nutrients.What about the benefits?

1, men eat more tomatoes to maintain liver health: Vitamin A is mainly contained in the liver and is an important element for maintaining kidney health (healthy food).

Chinese medicine believes that the reproductive system and the liver parenchyma are in huge contact. The meridians that merge with the liver are directly entangled in the reproductive system. The liver regenerates the main hair.Qi machine can promote the activation of human body functions.

In addition, it can promote the activation of the reproductive system and enhance men’s sexual vitality.

2, men eat more tomatoes to protect male sperm and improve sexual performance: the main function of vitamin D and vitamin A in tomatoes is to promote protein (protein food) synthesis.

Vitamin A deficiency can affect the production of spermatocytes in the insulin pill tissue, degeneration of the vas deferens, and a decrease in insulin pill weight.

And if men contain vitamin A, sex life will lose vitality and enthusiasm.

In addition, lycopene in tomatoes has a metabolic antioxidant function, which can remove free radicals that damage sperm, promote metabolic functions in men, and indirectly benefit men’s sexual function.

3, men eat more tomatoes can prevent a variety of diseases: lycopene in tomatoes can significantly reduce the oxidation of lipids and proteins in men, prevent the prostate from deforming, and delay sexual aging.

Among those with the highest polyunsaturated fatty acid reserves, lycopene was the most protective.

In addition, men who eat more tomatoes are less likely to suffer from coronary heart disease, cancer, and stomach cancer.

4. In this category, lycopene is widely distributed in nature. In addition to tomatoes, watermelon, papaya, guava, pink grapefruit, bitter melon seeds, etc. also contain lycopene.

It can be said that lycopene is a preventive antioxidant, which is easy to absorb, metabolize and utilize. It is recommended that men eat more.

5, tomatoes are rich in minerals (potassium, iron, etc.), vitamin A, C and lycopene and other biologically active substances.

Among them, lycopene is a good antioxidant, which can effectively scavenge free radicals. In addition to overcoming anti-cancer and anti-cancer effects, it can also improve men’s sperm quality.

[Chicken gizzards and what dishes are delicious]_How to match_How to match

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