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Wu Lei reveals details of meeting Li Tie, saying that the biggest gain of Liuyang is confidence

WuLeirevealsdetailsofmeetingLiTie,sayingthatthebiggestgainofLiuyangisconfidence
WuLeiandLiTiemet.Figure/SocialMediaNewsfromBeijingNewsChineseplayerWuLeishareshisshortstoryaboutstayingabroadthrough”WuLeiWeekly”everyweek.Tonight,WuLeiupdatedtheweeklydiary,highlightingLiTie’svisit,andtoldWuLeithatlanguageandpersistenceareimportant.Inaddition,afterstayingabroadformorethanayear,WuLeisaidthatthebiggestgainisself-confidence.WuLeirevealedthedetailsofmeetingLiTie.Therewasalsoanepisodeinthemiddleoftheappointment:”WemadeanappointmenttomeetaftertheWolvesgame.Asaresult,Ihappenedtobedrawntoaurinetestthatday.Thewaterconsumptionofthegamewasalreadylarge.IwasalmostIdrank5bottlesofwaterandwaitedforalongtimebeforeleavingenoughsamplesforthedemand,sothatDirectorLiwaitedalongtime.”Inthechat,LiTiesaidthathegaveupalotofdomesticthingsandinsistedongoingtotheUK,andinsistedonit,andtoldWuLeithatlanguageisveryimportant.”Inordertohelphimgetthroughthelanguagebarrier,hisheadcoachdrovehisinterpreteroutofthetraininggrounddirectly.Inthiscase,hehadtocatchupwiththelanguageclassaftertrainingeveryweek.Itispreciselythispersecutionthathasbroughtaboutmorerapidgrowth.”WuLeitenon.WuLeisaidfrankly,thesethingsseemtobeeasynow,butwhenthenetworkandsmartphoneswerenotavailableatthetime,thedifficultiesfacedbythesepioneersmusthavegreatlyexceededhim.”Thesedifficulties,theseresonances,willbethewealththatwilllastusthemostinourlives.”Toshowmyself,WuLeisaidthatthebiggestgainisself-confidence:”AftercomingtoEurope,thebiggestgainismoreself-confidence,provingthattheChinesecanalsoplayconfidentinthefivemajorleagues.SoIhopethefanscangrowupwithmetoo,andusegenerosityandself-confidencetolettheworldknowaboutChinesefootball.”EditorWangXihuangproofreadingXueJingning

Guoan will welcome the debut of the new season, Genesio bluntly said that everything is ok

Guoanwillwelcomethedebutofthenewseason,Genesiobluntlysaidthateverythingisok
TheGuoanteamisactivelypreparingforwaroverseas.VideoscreenshotBeijingNewsNewsOntheeveningofFebruary18th,BeijingZhongheGuoanteamwillusherinthefirstgameofthenewseason.TheAFCChampionsLeagueawayagainstThailand’sChiangRaiUnitedteam.Officialcompetition.Beforethegame,headcoachGenesio,captainYuDabaoanddeputycaptainAugustotalkedabouttheiroutlookforthegame.Duringthistime,ChiangRaihasplayedtwoofficialmatches,andforGuoanthisisthefirstofficialmatch.Indoingso,coachGenesiobelievesthattheteamisready,”Everyoneisworkingveryhardtotrain,everythingisokay,weareready.”CaptainYuDabaosaidthattheteamisreadytomeetthedifficulties.”Thefirstgameofeachyearisverydifficult.Thegamemaybeplayedveryhard,buttheresultisthemostimportant,weWemustgoallouttowinthegame,dedicatedtoBeijingfansandnationalfans.”Augustoadmittedthateveryoneisfacingamoredifficultsituation,”becausethedomesticepidemichasnotended,everyoneisveryworried,thepreparationsituationoftheentireteamthisyearisalsodifferent.Butwearetrainingoverseasandwearewellprepared,hopingtocontinueourusualfightingstyleonthecourtandwinthisgame.”

IKEA Wuhan shopping mall resumes business on April 21, the restaurant is temporarily closed

IKEAWuhanshoppingmallresumesbusinessonApril21,therestaurantistemporarilyclosed
OnApril18th,SaunaandYewanglearnedfromIKEAthatWuhan’sonlyIKEAstoreopenedonApril21(nextTuesday),andthespecificbusinesshourswillbefrom10:00to18:00.Asaresult,allofflineIKEAstoreswillresumeoperations.However,customerrestaurants,smallrestaurants,maternalandchildroomsandchildren’splaygroundsatIKEAWuhanShoppingCenterwillnotbeopentothepublic.AccordingtoIKEA,inordertocooperatewiththeepidemicpreventionworkandensurethesafetyandhealthofemployees(includingthird-partyworkers)andcustomers,allemployeesandcustomersneedtocooperatetoverifythe”HubeiHealthCode”andmeasurebodytemperatureinrealtimebeforeenteringthemall.WuhanIKEAalsorequiresallcustomerstoreducetheirmaskstoenterthemall.Atthesametime,thestaffinthevenuewillremindcustomerstokeepasafedistanceofmorethan1meterfromothers.Inaddition,focusingonIKEA,Wuhanshoppingmallswillcarryout”passagecontrol”measuresduringbusinesshours,suggestingthatcustomersarriveatthestoreatthewrongpeak.Intermsofepidemicpreventioninshoppingmalls,IKEAalsohascorrespondingmeasures,suchashigh-frequencydisinfectioninpublicareasandfacilities;theuseoffreshairsystemstoenhancemallventilation;shoppingmallstoaddno-disinfectionhandsanitizerforcustomerstouse;establisha”healthaccount”foreachemployee,etc.Intermsofproductdeliveryandinstallationservices,IKEAwillnormallyprovidedeliveryandinstallationservices.However,IKEAclaimsthatcustomersareencouragedtotakeawaythepurchasedgoodsandassemblethemselves.SinceMarch1,2020,IKEAstoresaroundthecountryhaveresumedoperationsinbatches.AsofMarch17,allIKEAstoresexceptWuhanhaveresumedbusiness.Sauna,YejieZhangJiePicturesourceIncorporatedbyphotoeditorPengYaliproofreadingWuXingfa

Moved by the real deeds, Tian Qinxin composed the folk song and dance drama On the Road to Poverty Alleviation

Movedbytherealdeeds,TianQinxincomposedthefolksonganddancedrama”OntheRoadtoPovertyAlleviation”
SaunaNightNews(ReporterLiuZhen)MinistryofCultureandTourism2019NationalRealityOutlookandRevolutionaryHistoryStageArtKeyProject,withTianQinxinasChiefScreenwriter,ChiefDirector,YinQingasMusicDirector,SongXiaoming’sfolksonganddance”TheRoadtoPovertyAlleviation”willbestagedinBeijinginOctober2020.”TheRoadtoPovertyAlleviation”isbasedonHuangWenxiu,thefirstsecretaryofBailiVillageinBaileCity,BaiseCity,Guangxi.Frombeinguntrustedtobecomingagoodsecretarypraisedbythevillagers,sheisoptimisticandworkshardtograduallygetoutofthevillage.,Anadaptationofatruestoryattheageof30attheexpenseofpovertyalleviation.TianQinxin,thechiefscreenwriterof”TheRoadtoPovertyAlleviation”.OnJuly8,2018,underthecommunicationofChengPeng,DirectorofthePerformanceManagementDepartmentoftheArtDepartmentoftheMinistryofCultureandTourism,morethantenexpertsformedthe”PovertyAlleviationRoad”windgatheringgroup,whichwentinto7counties(cities,districts)inBaiseandstartedaperiod7daysofwindcollectingactivities.InNovemberofthesameyear,fivepeoplefromthemusiccreationteamof”TheRoadtoPovertyAlleviation”cametoLonglinCounty,Baisetodevelopaspecialcollectionoforiginalecologicalmusic.Therichmaterialsoffolksongs,folkcustomsandfolksentimentsinLonglinCountylaidthefoundationforthemusiccreationof”TheRoadtoPovertyAlleviation”.Startinginmid-February2019,thechiefscreenwriterandchiefdirectorTianQinxinturnedtothe”PovertyAlleviationRoad”miningteamcomposedofmorethantenartiststogodeepintoLingyunCounty,Baiseforresearch,mining,andface-to-facetalkswithfarmersandpovertyalleviationcadres.Throughthisfirst-linegrass-rootsgathering,thecreativeteam’sintegrationofculturalassistanceisanimportantchannelforruralrevitalizationandtargetedpovertyalleviation.Duringtheperiodofmining,thescreenwritersetoffthefrontofTianQinxinandstartedtodeveloptheoutlineofthescriptof”TheRoadtoPovertyAlleviation”.Overthenextfourmonths,thecomposer,screenwriter,andlyricistcarefullystudiedthenationalpovertyalleviationpolicy,anddeeplyunderstoodthefirmnessandcourageofpartymembersandcadresworkingonthefrontlineofpovertyalleviation.Afterseveralcreativemeetings,theycompletedthefinalizedscriptof”TheRoadtoPovertyAlleviation”.Ofcourse,attheageof30,HuangWenxiu,thefirstsecretaryofBainiVillage,LeyeCounty,BaiseCity,Guangxi,waskilledinatorrentoftorrents.Afterthebadnewscame,TianQinxinintroducedsomeofthemaincreativememberstoLingyunCounty,GuangxiforthefirsttimetoinvestigatethewindcollectionattheplaceofHuangWenxiu’sdeathandlearnedaboutHuangWenxiu’slifestory.Hewasmovedandwasinofficeforonlyoneyearandtwomonths,HuangWenxiuwrotedownthreediaryofpovertyalleviation,TianQinxinwasdeeplymovedbythedeedsofthisgirlwhoneverkneweachother.Afterthereleaseofthisrelease,thecreativeteamof”TheRoadtoPovertyAlleviation”quicklyadjustedanddeterminedanewcreativedirection,withthesacrificeofHuangWenxiu,thefirstsecretaryofBainiVillage,LeyeCounty,BaiseCity,Guangxiasthecreativeframework.Torestoreherdeeds,shepaidtributetomorethan2.8millionvillagecadreswhofoughthardonthe”povertyalleviationroad”,thefirstsecretary,andmorethan770first-linecadreswhosacrificedtheirpositionsinpovertyalleviation.TianQinxinbelievesthat”thecreationofstoriesmustfirstimpressoneself.Thecreationprocessisalsoaprocessthatismovedbythepeople.Throughoursincerityandexpressionofconscience,itaffectsmorepeople.”PartycadreslikeHuangWenxiuareworthyofacclaimandworthdescribing.”Theatricalstageneedssuchpositiveenergy.Itisreportedthatthefolksonganddancedrama”TheRoadtoPovertyAlleviation”willperforminBaise,GuangxiinMarch,andinNanning,GuangxiinJulyandAugust.ItisexpectedtoappearontheBeijingstageinOctober.Sauna,NightNetEditorLiuZhenWuLongzhenproofreadingLiuJun

[9 month baby food supplement porridge]_Baby_What to do

[9 month baby food supplement porridge]_Baby_What to do

At 9 months, the baby’s gastrointestinal function is relatively good, and the baby’s nutritional needs will be higher during this period.
Parents need to add complementary foods and breast milk to feed their children.
But not every kind of food can be used as a complementary food to feed the child. If the wrong choice is made, the baby will not get nutrition and constipation.
For 9-month-old babies, most people recommend porridge feeding. The following will introduce the practice of supplementary porridge for 9-month babies.
1. Raw materials of ham and lotus root porridge: lotus root, ham, rice Method: Wash the rice clean, add water to the pot, boil the porridge —> lotus root washed, peeled, chopped diced, and cooked in the porridge —>Cut the diced ham into the porridge when it’s almost cooked and cook until it’s cooked.
(Hint: 1.
To choose noodles, crispy baby can’t bite; 2.
Lotus root can also be replaced with other vegetables to make ham and vegetable porridge) 2. Carrot ribs porridge ingredients: carrots, pork ribs, ginger, rice (or millet) Method: Wash the ribs, cut into small pieces, put the blood in the boiling water, and lift it upSpare —> Wash the carrots and cut into small pieces —> Put the carrots and ribs in the pot together, add an appropriate amount of water to cook the soup, add an appropriate amount of ginger slices to the fishy taste —> after the soup is cooked, boil with an appropriate amount of clear soupMaking rice porridge —> After the porridge is cooked, grab a few carrots and mix it into the porridge for your baby.
(Hint: the remaining carrot and pork rib soup, add salt and spring onion, adults can eat it, so it is more labor-saving.) 3. Yam oatmeal porridge ingredients: millet, yam, oatmeal, wolfberry.Add an appropriate amount of cold water —> Peel, wash, and cut small pieces of yam —> Put the yam pieces in a millet pot, boil porridge together, add an appropriate amount of wolfberry —> when the porridge is cooked, add oatmealAnd cook until cooked.
(Hint: Xiaomi can be replaced with rice; be sure to wear gloves when handling yam, or your hands are very itchy and itchy) 4. Raw material of millet yam porridge: yam, millet Method: Wash and peel yam, cut into small pieces —>Wash the millet clean —> Add an appropriate amount of water to the pot and boil, add the millet and cook for 5 minutes —-> add yam and cook together, cook for 5 minutes on high heat, and cook for 15 minutes on low heat.

[Does the barley need to be fried?]_ How to fry_How to fry

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[How to cook brown sugar water?Introduce three cooking methods!】 _Family Practice_Production Method

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[Can eating red beans reduce weight?

】 _Slimming_Efficacy

[Can eating red beans reduce weight?
】 _Slimming_Efficacy

Obesity can be said to be a global problem for us. Obesity has a great impact on our short-term. It affects the appearance of each other and also easily causes some complications, such as high blood pressure, hyperlipidemia, and hyperglycemia.High and more serious will threaten people’s lives, so weight loss has become a matter of concern to some people.

Many people say that eating red adzuki beans can lose weight, so let’s introduce the following to eat red adzuki beans to lose weight?

The answer to the question of whether red adzuki beans can lose weight is that red adzuki beans can lose weight, and regular food is harmful to the body.

Adzuki beans contain a large amount of fiber for the treatment of constipation, as well as potassium that promotes diuresis.

The red bean soup soup can be used to treat edema caused by kidney, heart, liver, malnutrition, complications and other reasons.

Red adzuki bean porridge has the effect of strengthening the spleen and stomach, and promoting water and dampness.

Those with spleen deficiency, swollen ascites, unfavourable urination, jaundice, and diarrhea can be eaten.

Adzuki bean decoction or medicine has the effect of clearing away heat and water, and can cure acute yellow, intestinal crest, blood under hemorrhoids, rubella and pruritus.

Raw beans and pestle, eggs are evenly mixed and coated, which can cure heat and bloated.

The content of red adzuki beans, protein, dietary fiber, starch, calcium, iron, vitamin E, nicotinic acid, magnesium, phosphorus, potassium, iodine, manganese, copper and other similar foods are over.

Therefore, regular consumption of red adzuki beans can promote digestion, diuretic defecation, and help to lose weight.

Consumption often, some of the body is dehydrated and dry, which is bad for the body.

Red Bean’s Taboo Red Bean contains a lot of nutritional value, but at the same time his adoption of taboo is also what we need to understand.

In ordinary life, red beans are more used for diet, but when making red beans into small amounts, some taboos also need to be understood.

The specific taboos of taking red beans are as follows: 1.

Red beans cannot be boiled with rice, otherwise it is easy to cause mouth ulcers.

2.

Adzuki beans have certain medicinal properties. After entering the body, they have a good diuretic and swelling effect, and they maintain the effect of promoting heart activity.

However, if salt is added to the cooking process of red beans, it will not even improve the efficacy, or even reduce the efficacy.

3.

Adzuki beans have a good diuretic and swelling effect, and can also effectively accelerate the speed of vibration and peristalsis.

It is recommended that some patients with weak gastrointestinal function should not take more red beans daily.

4.

Chinese medicine believes that red bean glycine has a diuretic effect after taking it.

Therefore, you must not eat at ordinary times, otherwise you will be prone to urination and weight loss.

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[How to make cakes at home is the easiest]

[How to make cakes at home is the easiest]

Cake is a kind of food that most people like to eat because its aroma is very attractive. Many people will go out and buy some cakes when they are too lazy to cook and take them home for early breakfast, but the cakes bought outsideAll have food additives, eating too much is bad for people’s health.

So try making your own cake at home.

Today, I will take everyone to learn how to make cakes at home.

1.

Separate the egg yolks and egg whites, and place them in two large oil-free and water-free large basins; wash the milk and four spoons of milk powder with 125ml of water.

It’s best to use liquid milk. I don’t have it, so I use milk powder instead.

2.

Handle the egg yolks: crush the egg yolks, add sugar, milk, 25g condensed milk, vegetable oil, stir well, and melt the sugar.

Sift into flour and corn starch.

Be careful not to draw circles while stirring, but to turn up, down, left and right.

3.

Beat the protein.

This is a hard work. If you have an electric whisk, it is best. If you don’t, you can use a manual egg beater. It will be very tiring.

If you don’t have a hand whisk, you can use three or four chopsticks to separate them.

Beat until there are rough bubbles and add the rest of the supplementary sugar.

4.

Beat until the foam is fine and add the remaining half of sugar.

5,

Hit the texture and add all the sugar left.

6.

Look, does it look like cream?

It looks just fine.

To what extent is it enough?

It is enough to stir up a piece of protein and pull out a pointed triangle, and keep the tip of the triangle upright without bending.

The basin is upright and won’t slide.

7.

Add half of the protein to the egg yolk paste, mix well and then put the other half, then stir well.

Be careful not to circle up, down, left and right while stirring, do not squeeze the protein foam off.

8.

Press the cake key.

Remove after warming.

Take a toothpick and insert it into the cake. The end of the cake is wet and the toothpick is wet. Touching the surface of the cake is also wet and soft.Put it in the pot and heat for 15 minutes.

If the toothpick is dry, it means that the toothpick is ready, and the buckle can be eaten beautifully!

Let me show you one that needs to be processed.