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[9 month baby food supplement porridge]_Baby_What to do

[9 month baby food supplement porridge]_Baby_What to do

At 9 months, the baby’s gastrointestinal function is relatively good, and the baby’s nutritional needs will be higher during this period.
Parents need to add complementary foods and breast milk to feed their children.
But not every kind of food can be used as a complementary food to feed the child. If the wrong choice is made, the baby will not get nutrition and constipation.
For 9-month-old babies, most people recommend porridge feeding. The following will introduce the practice of supplementary porridge for 9-month babies.
1. Raw materials of ham and lotus root porridge: lotus root, ham, rice Method: Wash the rice clean, add water to the pot, boil the porridge —> lotus root washed, peeled, chopped diced, and cooked in the porridge —>Cut the diced ham into the porridge when it’s almost cooked and cook until it’s cooked.
(Hint: 1.
To choose noodles, crispy baby can’t bite; 2.
Lotus root can also be replaced with other vegetables to make ham and vegetable porridge) 2. Carrot ribs porridge ingredients: carrots, pork ribs, ginger, rice (or millet) Method: Wash the ribs, cut into small pieces, put the blood in the boiling water, and lift it upSpare —> Wash the carrots and cut into small pieces —> Put the carrots and ribs in the pot together, add an appropriate amount of water to cook the soup, add an appropriate amount of ginger slices to the fishy taste —> after the soup is cooked, boil with an appropriate amount of clear soupMaking rice porridge —> After the porridge is cooked, grab a few carrots and mix it into the porridge for your baby.
(Hint: the remaining carrot and pork rib soup, add salt and spring onion, adults can eat it, so it is more labor-saving.) 3. Yam oatmeal porridge ingredients: millet, yam, oatmeal, wolfberry.Add an appropriate amount of cold water —> Peel, wash, and cut small pieces of yam —> Put the yam pieces in a millet pot, boil porridge together, add an appropriate amount of wolfberry —> when the porridge is cooked, add oatmealAnd cook until cooked.
(Hint: Xiaomi can be replaced with rice; be sure to wear gloves when handling yam, or your hands are very itchy and itchy) 4. Raw material of millet yam porridge: yam, millet Method: Wash and peel yam, cut into small pieces —>Wash the millet clean —> Add an appropriate amount of water to the pot and boil, add the millet and cook for 5 minutes —-> add yam and cook together, cook for 5 minutes on high heat, and cook for 15 minutes on low heat.

[Does the barley need to be fried?]_ How to fry_How to fry

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[How to cook brown sugar water?Introduce three cooking methods!】 _Family Practice_Production Method

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[Can eating red beans reduce weight?

】 _Slimming_Efficacy

[Can eating red beans reduce weight?
】 _Slimming_Efficacy

Obesity can be said to be a global problem for us. Obesity has a great impact on our short-term. It affects the appearance of each other and also easily causes some complications, such as high blood pressure, hyperlipidemia, and hyperglycemia.High and more serious will threaten people’s lives, so weight loss has become a matter of concern to some people.

Many people say that eating red adzuki beans can lose weight, so let’s introduce the following to eat red adzuki beans to lose weight?

The answer to the question of whether red adzuki beans can lose weight is that red adzuki beans can lose weight, and regular food is harmful to the body.

Adzuki beans contain a large amount of fiber for the treatment of constipation, as well as potassium that promotes diuresis.

The red bean soup soup can be used to treat edema caused by kidney, heart, liver, malnutrition, complications and other reasons.

Red adzuki bean porridge has the effect of strengthening the spleen and stomach, and promoting water and dampness.

Those with spleen deficiency, swollen ascites, unfavourable urination, jaundice, and diarrhea can be eaten.

Adzuki bean decoction or medicine has the effect of clearing away heat and water, and can cure acute yellow, intestinal crest, blood under hemorrhoids, rubella and pruritus.

Raw beans and pestle, eggs are evenly mixed and coated, which can cure heat and bloated.

The content of red adzuki beans, protein, dietary fiber, starch, calcium, iron, vitamin E, nicotinic acid, magnesium, phosphorus, potassium, iodine, manganese, copper and other similar foods are over.

Therefore, regular consumption of red adzuki beans can promote digestion, diuretic defecation, and help to lose weight.

Consumption often, some of the body is dehydrated and dry, which is bad for the body.

Red Bean’s Taboo Red Bean contains a lot of nutritional value, but at the same time his adoption of taboo is also what we need to understand.

In ordinary life, red beans are more used for diet, but when making red beans into small amounts, some taboos also need to be understood.

The specific taboos of taking red beans are as follows: 1.

Red beans cannot be boiled with rice, otherwise it is easy to cause mouth ulcers.

2.

Adzuki beans have certain medicinal properties. After entering the body, they have a good diuretic and swelling effect, and they maintain the effect of promoting heart activity.

However, if salt is added to the cooking process of red beans, it will not even improve the efficacy, or even reduce the efficacy.

3.

Adzuki beans have a good diuretic and swelling effect, and can also effectively accelerate the speed of vibration and peristalsis.

It is recommended that some patients with weak gastrointestinal function should not take more red beans daily.

4.

Chinese medicine believes that red bean glycine has a diuretic effect after taking it.

Therefore, you must not eat at ordinary times, otherwise you will be prone to urination and weight loss.

[Hippocampus has so many functions, it can also nourish the kidney and aphrodisiac]_Benefit_Function

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[How to make cakes at home is the easiest]

[How to make cakes at home is the easiest]

Cake is a kind of food that most people like to eat because its aroma is very attractive. Many people will go out and buy some cakes when they are too lazy to cook and take them home for early breakfast, but the cakes bought outsideAll have food additives, eating too much is bad for people’s health.

So try making your own cake at home.

Today, I will take everyone to learn how to make cakes at home.

1.

Separate the egg yolks and egg whites, and place them in two large oil-free and water-free large basins; wash the milk and four spoons of milk powder with 125ml of water.

It’s best to use liquid milk. I don’t have it, so I use milk powder instead.

2.

Handle the egg yolks: crush the egg yolks, add sugar, milk, 25g condensed milk, vegetable oil, stir well, and melt the sugar.

Sift into flour and corn starch.

Be careful not to draw circles while stirring, but to turn up, down, left and right.

3.

Beat the protein.

This is a hard work. If you have an electric whisk, it is best. If you don’t, you can use a manual egg beater. It will be very tiring.

If you don’t have a hand whisk, you can use three or four chopsticks to separate them.

Beat until there are rough bubbles and add the rest of the supplementary sugar.

4.

Beat until the foam is fine and add the remaining half of sugar.

5,

Hit the texture and add all the sugar left.

6.

Look, does it look like cream?

It looks just fine.

To what extent is it enough?

It is enough to stir up a piece of protein and pull out a pointed triangle, and keep the tip of the triangle upright without bending.

The basin is upright and won’t slide.

7.

Add half of the protein to the egg yolk paste, mix well and then put the other half, then stir well.

Be careful not to circle up, down, left and right while stirring, do not squeeze the protein foam off.

8.

Press the cake key.

Remove after warming.

Take a toothpick and insert it into the cake. The end of the cake is wet and the toothpick is wet. Touching the surface of the cake is also wet and soft.Put it in the pot and heat for 15 minutes.

If the toothpick is dry, it means that the toothpick is ready, and the buckle can be eaten beautifully!

Let me show you one that needs to be processed.

[Chili sauce bean recipe]_How to do_How to do

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[How to eat dried locust flower]_How to make_How to make

[How to eat dried locust flower]_How to make_How to make

Dried locust flower is a kind of ingredients after being dried with fresh locust flower. It has good health effects. Usually it can be eaten fresh when the locust flower blooms in April or May, or it can be stored after drying and then eaten.

There are many ways to eat dried locust flowers. You can soak them for a while and use them to soak in water, or use locust flowers to fry eggs.

How to eat dried acacia flowers1. Generally, the acacia flowers we eat are locust trees that bloom in April and May, and some places are also called acacia.

The flowers of this locust tree are white and edible.

There are two ornamental variants of Robinia pseudoacacia, Robinia pseudoacacia and Acacia chinensis. Although the flowers of these two trees are non-toxic, they are not recommended for consumption.

2. Another kind of locust tree is the Chinese locust tree that blooms in July and August. The flower of the Chinese locust tree is relatively strong. It is not recommended to be eaten as an ingredient. It may cause abdominal pain and fever.

3. Some locust trees on both sides of urban roads are not recommended to be eaten. Basically, they are sprayed with drugs or polluted by car exhaust. It is not good for them to eat.

Acacia flowers contain rutin, locust flower carboxylic acid, and vitamin A, which can improve capillary function and have some health and preventive effects on hypertension and diabetes.

From the point of view of traditional Chinese medicine, acacia flowers can clear heat and relieve fire, cool blood and stop bleeding.

Indications: hematuria, hemorrhoids, liver fire headache, red eyes, swelling and pain.

So how do you eat acacia flowers?

Note: No matter how the locust tree flower is cooked, it should be cleaned by soaking in water in advance, or it can be blanched with boiling water for a few seconds.

1. Sophora flower can be used to fry eggs.

a, the eggs are broken, add salt and other seasonings to the egg liquid according to your taste b, put the washed and drained acacia flowers into the egg liquid, stir well, and let stand for about 5 minutes.

c. Add oil to the hot pot. If the oil temperature is more than 7 layers, you can continue to fry.

2. Pagoda tree flowers can be used as fillings.

It’s almost the same as other green vegetables. It’s better to simmer the water in advance, then drain it, and season it with pork stuffing.

Sophora japonica is a good seasonal choice for making dumplings, buns or some kind of filling.

3. Steamed Huaihua Rice.

a. Wash the drained acacia flowers and mix with flour, salt, chili noodles or other favorite seasonings.

B, steam in the steamer for about 15 minutes. c. After steaming, you can mix some sesame oil. Sprinkle some green onions, soy sauce, and vinegar in the bowl.

[Can pregnant women eat Gastrodia stewed chicken?

】 _Pregnant_Can you eat

[Can pregnant women eat Gastrodia stewed chicken?
】 _Pregnant_Can you eat

Chicken is a kind of meat that is often eaten in life. Chicken is rich in nutrients such as vitamins, proteins and proteins, which can provide a lot of nutrition to the human body. Pregnant women can also eat it, but Gastrodia is a Chinese medicine. Pregnant womenIt may cause miscarriage after consumption, so pregnant women are not allowed to use it.

Ingredients for saliva chicken: 1 tender chicken, cooked peanuts, cooked sesame, shallots, peppers, parsley, sesame oil 1, bring it to the pot, add the appropriate water, put the cleaned native chicken and cook until the chicken is cooked.

2. Pick up the cooked chicken and add it to cold water for later use.

3, chopped peppers, parsley and shallots, peanuts are usually crushed.

4. Take a bowl, add the prepared soy sauce, vinegar, and sesame oil, and then add peanuts, sesame, shallots, and cilantro into a fragrant sauce.

5, take out the cold and put in the chicken, cut into weighing pans.

6. Dip the previously prepared sauce into chicken pieces.

White-cut chicken made of pure and tender hens (weight about 0.)

8?
1.

2 kg is good) 120 grams of green onions, 40 grams of ginger, 120 grams of vegetable oil, 15 grams of salt.

Coriander: 100 grams of seasoning: When people in Guangzhou eat white-cut chicken, most of them are served with ginger and spring onion. It is light and easy to accept, so it is easy to make people feel like white-cut chicken is dipped in ginger and onion juice.of.

In fact, there are many condiments that are dipped in white cut chicken, such as onion sauce, sauce, etc., which are very distinctive and have a long aftertaste.

Several models are introduced.

Ingredients for salt-flavored ginger and spring onion: 20 grams of ginger, salt, sugar, 30 grams of green onion, 1 teaspoon of salted chicken powder, and 1 spoon of oil.

Method 1: First, peel the ginger and wash the onions, and dry the water.

2. Cut the ginger, shallots and parsley into shreds and mix well.

3. Remove the ginger and shallots from the microwave oven and heat them for 30 seconds. After their aromas come out, add salt, sugar and salt to the chicken and mix thoroughly.

4. Finally, heat a tablespoon of oil in the pan and pour on the ginger and spring onion to serve.

Tips: If you like strong taste, you can add soy sauce and taste good.

Ginger, garlic and shallot raw materials: ground ginger, garlic, green onion, coriander, 1 spoon each, 2 spoons of soy sauce, salt, sesame oil.

Practices: 1. Mix the minced ginger, minced garlic, minced shallot and minced parsley.

2. Pour the hot sesame oil into ginger, garlic, scallion and parsley, then add soy sauce and salt.

Raw materials of sand ginger garlic flavor: ground ginger, ground garlic 1 spoon, salt amount, peanut oil 2 spoons.

Method: Mix the ground ginger and garlic thoroughly, heat the peanut oil and pour in the peanut oil. After the fragrance is out, stir in the salt.

Ingredients for onion oil flavor sauce: 30 grams of white onion, 20 ml of sesame oil, water, salt, MSG.

Method: Chopped green onion and chopped with hot sesame oil. After mixing the flavor, add a little water, salt, and MSG.

Raw ingredients of garlic and coriander: 30 grams of garlic, 5 grams of coriander (wonton), soy sauce, vinegar, sesame oil, monosodium glutamate.

Method: Mix the garlic and coriander, and add soy sauce, vinegar, sesame oil and MSG.

Tip: You can also add pure garlic flavor sauce without putting coriander (芫荽) at the end.

Ingredients for garlic sauce flavor: 2 spoons of garlic sauce, soy sauce (or raw soy sauce), light white, vinegar, pepper, sugar, sesame oil and ginger juice, MSG each amount.

Method: Transfer the old soy sauce (or raw soy sauce), scallion, vinegar, pepper, sugar, sesame oil and ginger juice, MSG into the garlic paste.

Tip: Gradually use the material ratio, according to each person’s tastes and preferences, while adding and subtracting.

As for the seasoning of white-cut chicken, in addition to the special raw materials used for local extraction in a few regions, the variety of local flavors can be varied, mainly due to the different flavors and preparations to form unique flavors.

Proper combination of seasonings not only have a special aroma, but also can have unexpected odors, making the white-cut chicken feel more embarrassing to the population.

[Homemade practice of fried egg tofu]_Egg fried tofu_Production method_Practice Daquan

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